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The science behind the discoveries that helped me to lose nearly 30 kilograms, and how you, too, can lose weight and keep it off with less effort.

Your practical guide to losing weight and keeping it off throughout life with the scientifically based principles of the Don't go hungry diet.

This is my favorite book on the psychology and sabotage of weight loss, by Australian psychiatrist Dr George Blair-West.

If you follow Steps 1 & 2 of my pocket-sized Success diary, and do your best to follow Step 3, then I personally guarantee weight loss within 2 weeks.

To start losing weight I recommend using a Success diary for 3 months. After that, losing weight by connecting with your body becomes more automatic.

The reliable pedometer you can use even when wearing a dress. Unique sensors accurately count your steps from your bag, your pocket, or your bra.

If you're struggling with your weight, the information in this DVD will give you answers that make sense, backed by medical research.

This toolkit will not only give you the 'aha' moments people get from reading my books, but also everything you need to put them into action.

By application only.