Since its publication, the Don't go hungry diet has helped thousands of people to lose weight and keep it off using Professor Amanda's scientifically based principles for permanent weight loss. 

Now, Don't go hungry for life brings you an uplifting and riveting collection of success stories, demonstrating how different people applied these principles to solve their diet obsessions, overcome challenges, lose excess weight and develop a healthy relationship with food and their body by never going hungry. 

A world leader in the science of weight loss, Professor Amanda draws on recent studies and real-life experiences to show you the ten common traps that prevent people from successfully attaining or maintaining an optimum body weight. She takes you step by step through a series of ten simple diagnostic tests that will show you which of these common mistakes may be keeping you from reaching your optimum weight for life, and what to do about it. 

Professor Amanda will show you how to let go, trust in your body's innate ability to help you manage your weight, and start losing weight in the next two weeks. 

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